Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 42 minutes of Rowing?

Calories burned: 19,373
Total duration: 2442 min
Your weight: 56 kg
Find out the amount of calories burned while:


2442 minutes of regularly doing Rowing will not only help you burn 19,373 calories but also raise your Metabolic Rate up to 22,339 kcal if you are a man and 21,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?

  • 1 hour and 25 minutes of Swimming
  • 23 hours and 4 minutes of Running
  • 19 hours and 15 minutes of Tennis
  • 13 hours and 12 minutes of Boxing
  • 0 hour and 35 minutes of Lying

Diet plan

You have burned 19373 calories during your workout which is an equal amount of calories that are in:

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