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How many calories do yo burn while 16 hours and 39 minutes of Rowing?
Calories burned: | 28,194 |
Total duration: | 2439 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2439 minutes of Rowing machine training
- 2439 minutes of Canoeing
- 2439 minutes of Cycling
- 2439 minutes of Swimming
2439 minutes of regularly doing Rowing will not only help you burn 28,194 calories but also raise your Metabolic Rate up to 31,160 kcal if you are a man and 30,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28194 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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