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How many calories do yo burn while 22 hours and 9 minutes of Rowing?
Calories burned: | 214,041 |
Total duration: | 24369 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 24369 minutes of Rowing machine training
- 24369 minutes of Hiking
- 24369 minutes of Running 10 km/h
- 24369 minutes of Walking: moderate pace
24369 minutes of regularly doing Rowing will not only help you burn 214,041 calories but also raise your Metabolic Rate up to 217,007 kcal if you are a man and 216,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214041 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8558 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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