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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 389,818 |
Total duration: | 24351 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 24351 minutes of Rowing machine training
- 24351 minutes of Rollerblading
- 24351 minutes of Running 10 km/h
- 24351 minutes of Walking
24351 minutes of regularly doing Rowing will not only help you burn 389,818 calories but also raise your Metabolic Rate up to 392,784 kcal if you are a man and 392,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389818 calories during your workout which is an equal amount of calories that are in:
- 4590 apples
- 15586 Carrot
- 1809 Doughnut
- 1062 Hamburger
- 1530 Candy bar (chocolate)
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