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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 172,429 |
Total duration: | 24343 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 24343 minutes of Rowing machine training
- 24343 minutes of Hiking
- 24343 minutes of Running
- 24343 minutes of Running 10 km/h
24343 minutes of regularly doing Rowing will not only help you burn 172,429 calories but also raise your Metabolic Rate up to 175,395 kcal if you are a man and 174,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172429 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6894 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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