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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 21,033 |
Total duration: | 2434 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2434 minutes of Rowing machine training
- 2434 minutes of Jogging
- 2434 minutes of Rock Climbing
- 2434 minutes of Walking
2434 minutes of regularly doing Rowing will not only help you burn 21,033 calories but also raise your Metabolic Rate up to 23,999 kcal if you are a man and 23,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21033 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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