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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 275,615 |
Total duration: | 24319 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24319 minutes of Rowing machine training
- 24319 minutes of Cycling
- 24319 minutes of Jogging
- 24319 minutes of Walking: moderate pace
24319 minutes of regularly doing Rowing will not only help you burn 275,615 calories but also raise your Metabolic Rate up to 278,581 kcal if you are a man and 278,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 275615 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11020 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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