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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 351,337 |
Total duration: | 24314 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 24314 minutes of Rowing machine training
- 24314 minutes of Hiking
- 24314 minutes of Rollerblading
- 24314 minutes of Walking
24314 minutes of regularly doing Rowing will not only help you burn 351,337 calories but also raise your Metabolic Rate up to 354,303 kcal if you are a man and 353,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 351337 calories during your workout which is an equal amount of calories that are in:
- 4137 apples
- 14048 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
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