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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 306,180 |
Total duration: | 24284 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24284 minutes of Rowing machine training
- 24284 minutes of Canoeing
- 24284 minutes of Hiking
- 24284 minutes of Swimming
24284 minutes of regularly doing Rowing will not only help you burn 306,180 calories but also raise your Metabolic Rate up to 309,146 kcal if you are a man and 308,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306180 calories during your workout which is an equal amount of calories that are in:
- 3605 apples
- 12242 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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