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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 206,405 |
Total duration: | 24283 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24283 minutes of Rowing machine training
- 24283 minutes of Cycling
- 24283 minutes of Mountain Biking
- 24283 minutes of Walking
24283 minutes of regularly doing Rowing will not only help you burn 206,405 calories but also raise your Metabolic Rate up to 209,371 kcal if you are a man and 208,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206405 calories during your workout which is an equal amount of calories that are in:
- 2430 apples
- 8253 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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