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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 35,772 |
Total duration: | 2428 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2428 minutes of Rowing machine training
- 2428 minutes of Hiking
- 2428 minutes of Mountain Biking
- 2428 minutes of Swimming
2428 minutes of regularly doing Rowing will not only help you burn 35,772 calories but also raise your Metabolic Rate up to 38,738 kcal if you are a man and 38,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35772 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1430 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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