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How many calories do yo burn while 20 hours and 36 minutes of Rowing?
Calories burned: | 237,297 |
Total duration: | 24276 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24276 minutes of Rowing machine training
- 24276 minutes of Cycling
- 24276 minutes of Rollerblading
- 24276 minutes of Running
24276 minutes of regularly doing Rowing will not only help you burn 237,297 calories but also raise your Metabolic Rate up to 240,263 kcal if you are a man and 239,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237297 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9488 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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