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How many calories do yo burn while 20 hours and 13 minutes of Rowing?
Calories burned: | 237,073 |
Total duration: | 24253 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24253 minutes of Rowing machine training
- 24253 minutes of Canoeing
- 24253 minutes of Jogging
- 24253 minutes of Mountain Biking
24253 minutes of regularly doing Rowing will not only help you burn 237,073 calories but also raise your Metabolic Rate up to 240,039 kcal if you are a man and 239,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237073 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9479 Carrot
- 1100 Doughnut
- 646 Hamburger
- 930 Candy bar (chocolate)
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