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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 295,324 |
Total duration: | 24240 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24240 minutes of Rowing machine training
- 24240 minutes of Canoeing
- 24240 minutes of Jogging
- 24240 minutes of Running 10 km/h
24240 minutes of regularly doing Rowing will not only help you burn 295,324 calories but also raise your Metabolic Rate up to 298,290 kcal if you are a man and 297,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295324 calories during your workout which is an equal amount of calories that are in:
- 3477 apples
- 11808 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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