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How many calories do yo burn while 18 hours and 20 minutes of Rowing?
Calories burned: | 253,067 |
Total duration: | 24140 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24140 minutes of Rowing machine training
- 24140 minutes of Jogging
- 24140 minutes of Swimming
- 24140 minutes of Walking
24140 minutes of regularly doing Rowing will not only help you burn 253,067 calories but also raise your Metabolic Rate up to 256,033 kcal if you are a man and 255,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253067 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10119 Carrot
- 1175 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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