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How many calories do yo burn while 16 hours and 7 minutes of Rowing?
Calories burned: | 30,348 |
Total duration: | 2407 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2407 minutes of Rowing machine training
- 2407 minutes of Canoeing
- 2407 minutes of Hiking
- 2407 minutes of Jogging
2407 minutes of regularly doing Rowing will not only help you burn 30,348 calories but also raise your Metabolic Rate up to 33,314 kcal if you are a man and 32,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30348 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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