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How many calories do yo burn while 16 hours and 38 minutes of Rowing?
Calories burned: | 180,485 |
Total duration: | 24038 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 24038 minutes of Rowing machine training
- 24038 minutes of Cycling
- 24038 minutes of Mountain Biking
- 24038 minutes of Rock Climbing
24038 minutes of regularly doing Rowing will not only help you burn 180,485 calories but also raise your Metabolic Rate up to 183,451 kcal if you are a man and 182,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180485 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7217 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
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