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How many calories do yo burn while 16 hours and 33 minutes of Rowing?
Calories burned: | 306,420 |
Total duration: | 24033 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24033 minutes of Rowing machine training
- 24033 minutes of Jogging
- 24033 minutes of Mountain Biking
- 24033 minutes of Walking
24033 minutes of regularly doing Rowing will not only help you burn 306,420 calories but also raise your Metabolic Rate up to 309,386 kcal if you are a man and 308,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306420 calories during your workout which is an equal amount of calories that are in:
- 3608 apples
- 12252 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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