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How many calories do yo burn while 15 hours and 39 minutes of Rowing?
Calories burned: | 285,350 |
Total duration: | 23979 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23979 minutes of Rowing machine training
- 23979 minutes of Rollerblading
- 23979 minutes of Running
- 23979 minutes of Swimming
23979 minutes of regularly doing Rowing will not only help you burn 285,350 calories but also raise your Metabolic Rate up to 288,316 kcal if you are a man and 287,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285350 calories during your workout which is an equal amount of calories that are in:
- 3360 apples
- 11409 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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