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How many calories do yo burn while 15 hours and 39 minutes of Rowing?
Calories burned: | 271,762 |
Total duration: | 23979 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23979 minutes of Rowing machine training
- 23979 minutes of Canoeing
- 23979 minutes of Mountain Biking
- 23979 minutes of Running
23979 minutes of regularly doing Rowing will not only help you burn 271,762 calories but also raise your Metabolic Rate up to 274,728 kcal if you are a man and 274,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 271762 calories during your workout which is an equal amount of calories that are in:
- 3200 apples
- 10866 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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