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How many calories do yo burn while 15 hours and 20 minutes of Rowing?
Calories burned: | 237,603 |
Total duration: | 23960 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23960 minutes of Rowing machine training
- 23960 minutes of Canoeing
- 23960 minutes of Rock Climbing
- 23960 minutes of Walking: moderate pace
23960 minutes of regularly doing Rowing will not only help you burn 237,603 calories but also raise your Metabolic Rate up to 240,569 kcal if you are a man and 240,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237603 calories during your workout which is an equal amount of calories that are in:
- 2798 apples
- 9500 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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