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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 135,750 |
Total duration: | 23956 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23956 minutes of Rowing machine training
- 23956 minutes of Hiking
- 23956 minutes of Rock Climbing
- 23956 minutes of Rollerblading
23956 minutes of regularly doing Rowing will not only help you burn 135,750 calories but also raise your Metabolic Rate up to 138,716 kcal if you are a man and 138,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135750 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5428 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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