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How many calories do yo burn while 14 hours and 33 minutes of Rowing?
Calories burned: | 301,503 |
Total duration: | 23913 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23913 minutes of Rowing machine training
- 23913 minutes of Jogging
- 23913 minutes of Mountain Biking
- 23913 minutes of Walking
23913 minutes of regularly doing Rowing will not only help you burn 301,503 calories but also raise your Metabolic Rate up to 304,469 kcal if you are a man and 303,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301503 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12055 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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