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How many calories do yo burn while 15 hours and 48 minutes of Rowing?
Calories burned: | 19,621 |
Total duration: | 2388 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 2388 minutes of Rowing machine training
- 2388 minutes of Running
- 2388 minutes of Running 10 km/h
- 2388 minutes of Walking
2388 minutes of regularly doing Rowing will not only help you burn 19,621 calories but also raise your Metabolic Rate up to 22,587 kcal if you are a man and 22,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19621 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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