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How many calories do yo burn while 13 hours and 43 minutes of Rowing?
Calories burned: | 212,977 |
Total duration: | 23863 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 23863 minutes of Rowing machine training
- 23863 minutes of Canoeing
- 23863 minutes of Jogging
- 23863 minutes of Walking: moderate pace
23863 minutes of regularly doing Rowing will not only help you burn 212,977 calories but also raise your Metabolic Rate up to 215,943 kcal if you are a man and 215,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212977 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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