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How many calories do yo burn while 15 hours and 44 minutes of Rowing?
Calories burned: | 18,237 |
Total duration: | 2384 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2384 minutes of Rowing machine training
- 2384 minutes of Jogging
- 2384 minutes of Mountain Biking
- 2384 minutes of Swimming
2384 minutes of regularly doing Rowing will not only help you burn 18,237 calories but also raise your Metabolic Rate up to 21,203 kcal if you are a man and 20,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18237 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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