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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 236,403 |
Total duration: | 23839 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23839 minutes of Rowing machine training
- 23839 minutes of Canoeing
- 23839 minutes of Jogging
- 23839 minutes of Rock Climbing
23839 minutes of regularly doing Rowing will not only help you burn 236,403 calories but also raise your Metabolic Rate up to 239,369 kcal if you are a man and 238,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236403 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9452 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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