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How many calories do yo burn while 13 hours and 18 minutes of Rowing?
Calories burned: | 303,934 |
Total duration: | 23838 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23838 minutes of Rowing machine training
- 23838 minutes of Cycling
- 23838 minutes of Rollerblading
- 23838 minutes of Running
23838 minutes of regularly doing Rowing will not only help you burn 303,934 calories but also raise your Metabolic Rate up to 306,900 kcal if you are a man and 306,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303934 calories during your workout which is an equal amount of calories that are in:
- 3579 apples
- 12152 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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