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How many calories do yo burn while 13 hours and 18 minutes of Rowing?
Calories burned: | 253,278 |
Total duration: | 23838 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23838 minutes of Rowing machine training
- 23838 minutes of Mountain Biking
- 23838 minutes of Rollerblading
- 23838 minutes of Walking
23838 minutes of regularly doing Rowing will not only help you burn 253,278 calories but also raise your Metabolic Rate up to 256,244 kcal if you are a man and 255,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253278 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10127 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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