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How many calories do yo burn while 13 hours and 12 minutes of Rowing?
Calories burned: | 216,076 |
Total duration: | 23832 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23832 minutes of Rowing machine training
- 23832 minutes of Canoeing
- 23832 minutes of Cycling
- 23832 minutes of Running
23832 minutes of regularly doing Rowing will not only help you burn 216,076 calories but also raise your Metabolic Rate up to 219,042 kcal if you are a man and 218,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216076 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8640 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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