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How many calories do yo burn while 13 hours and 2 minutes of Rowing?
Calories burned: | 236,234 |
Total duration: | 23822 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23822 minutes of Rowing machine training
- 23822 minutes of Canoeing
- 23822 minutes of Mountain Biking
- 23822 minutes of Walking
23822 minutes of regularly doing Rowing will not only help you burn 236,234 calories but also raise your Metabolic Rate up to 239,200 kcal if you are a man and 238,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236234 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9446 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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