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How many calories do yo burn while 13 hours of Rowing?
Calories burned: | 269,960 |
Total duration: | 23820 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23820 minutes of Rowing machine training
- 23820 minutes of Cycling
- 23820 minutes of Hiking
- 23820 minutes of Swimming
23820 minutes of regularly doing Rowing will not only help you burn 269,960 calories but also raise your Metabolic Rate up to 272,926 kcal if you are a man and 272,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269960 calories during your workout which is an equal amount of calories that are in:
- 3179 apples
- 10794 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1060 Candy bar (chocolate)
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