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How many calories do yo burn while 12 hours and 36 minutes of Rowing?
Calories burned: | 144,957 |
Total duration: | 23796 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 23796 minutes of Rowing machine training
- 23796 minutes of Jogging
- 23796 minutes of Running 10 km/h
- 23796 minutes of Walking: moderate pace
23796 minutes of regularly doing Rowing will not only help you burn 144,957 calories but also raise your Metabolic Rate up to 147,923 kcal if you are a man and 147,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144957 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5796 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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