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How many calories do yo burn while 11 hours and 47 minutes of Rowing?
Calories burned: | 168,207 |
Total duration: | 23747 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23747 minutes of Rowing machine training
- 23747 minutes of Rollerblading
- 23747 minutes of Running 10 km/h
- 23747 minutes of Walking
23747 minutes of regularly doing Rowing will not only help you burn 168,207 calories but also raise your Metabolic Rate up to 171,173 kcal if you are a man and 170,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168207 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6726 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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