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How many calories do yo burn while 11 hours and 46 minutes of Rowing?
Calories burned: | 299,397 |
Total duration: | 23746 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23746 minutes of Rowing machine training
- 23746 minutes of Cycling
- 23746 minutes of Rock Climbing
- 23746 minutes of Swimming
23746 minutes of regularly doing Rowing will not only help you burn 299,397 calories but also raise your Metabolic Rate up to 302,363 kcal if you are a man and 301,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299397 calories during your workout which is an equal amount of calories that are in:
- 3525 apples
- 11971 Carrot
- 1390 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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