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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 235,411 |
Total duration: | 23739 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23739 minutes of Rowing machine training
- 23739 minutes of Hiking
- 23739 minutes of Mountain Biking
- 23739 minutes of Rock Climbing
23739 minutes of regularly doing Rowing will not only help you burn 235,411 calories but also raise your Metabolic Rate up to 238,377 kcal if you are a man and 237,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235411 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9413 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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