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How many calories do yo burn while 11 hours and 35 minutes of Rowing?
Calories burned: | 232,009 |
Total duration: | 23735 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23735 minutes of Rowing machine training
- 23735 minutes of Running
- 23735 minutes of Running 10 km/h
- 23735 minutes of Walking: moderate pace
23735 minutes of regularly doing Rowing will not only help you burn 232,009 calories but also raise your Metabolic Rate up to 234,975 kcal if you are a man and 234,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232009 calories during your workout which is an equal amount of calories that are in:
- 2732 apples
- 9277 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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