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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 315,325 |
Total duration: | 23679 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23679 minutes of Rowing machine training
- 23679 minutes of Canoeing
- 23679 minutes of Mountain Biking
- 23679 minutes of Rollerblading
23679 minutes of regularly doing Rowing will not only help you burn 315,325 calories but also raise your Metabolic Rate up to 318,291 kcal if you are a man and 317,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315325 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12608 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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