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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 325,278 |
Total duration: | 23671 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23671 minutes of Rowing machine training
- 23671 minutes of Jogging
- 23671 minutes of Rock Climbing
- 23671 minutes of Rollerblading
23671 minutes of regularly doing Rowing will not only help you burn 325,278 calories but also raise your Metabolic Rate up to 328,244 kcal if you are a man and 327,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325278 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13006 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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