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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 234,707 |
Total duration: | 23668 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23668 minutes of Rowing machine training
- 23668 minutes of Cycling
- 23668 minutes of Running 10 km/h
- 23668 minutes of Swimming
23668 minutes of regularly doing Rowing will not only help you burn 234,707 calories but also raise your Metabolic Rate up to 237,673 kcal if you are a man and 237,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234707 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9385 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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