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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 144,025 |
Total duration: | 23643 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 23643 minutes of Rowing machine training
- 23643 minutes of Jogging
- 23643 minutes of Running 10 km/h
- 23643 minutes of Swimming
23643 minutes of regularly doing Rowing will not only help you burn 144,025 calories but also raise your Metabolic Rate up to 146,991 kcal if you are a man and 146,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144025 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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