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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 264,515 |
Total duration: | 23635 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23635 minutes of Rowing machine training
- 23635 minutes of Mountain Biking
- 23635 minutes of Rollerblading
- 23635 minutes of Walking
23635 minutes of regularly doing Rowing will not only help you burn 264,515 calories but also raise your Metabolic Rate up to 267,481 kcal if you are a man and 266,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264515 calories during your workout which is an equal amount of calories that are in:
- 3115 apples
- 10576 Carrot
- 1228 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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