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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 234,271 |
Total duration: | 23624 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23624 minutes of Rowing machine training
- 23624 minutes of Mountain Biking
- 23624 minutes of Rock Climbing
- 23624 minutes of Walking
23624 minutes of regularly doing Rowing will not only help you burn 234,271 calories but also raise your Metabolic Rate up to 237,237 kcal if you are a man and 236,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234271 calories during your workout which is an equal amount of calories that are in:
- 2758 apples
- 9367 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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