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How many calories do yo burn while 15 hours and 22 minutes of Rowing?
Calories burned: | 16,396 |
Total duration: | 2362 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2362 minutes of Rowing machine training
- 2362 minutes of Hiking
- 2362 minutes of Rock Climbing
- 2362 minutes of Walking
2362 minutes of regularly doing Rowing will not only help you burn 16,396 calories but also raise your Metabolic Rate up to 19,362 kcal if you are a man and 18,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16396 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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