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How many calories do yo burn while 9 hours and 31 minutes of Rowing?
Calories burned: | 301,040 |
Total duration: | 23611 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23611 minutes of Rowing machine training
- 23611 minutes of Jogging
- 23611 minutes of Rock Climbing
- 23611 minutes of Rollerblading
23611 minutes of regularly doing Rowing will not only help you burn 301,040 calories but also raise your Metabolic Rate up to 304,006 kcal if you are a man and 303,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301040 calories during your workout which is an equal amount of calories that are in:
- 3545 apples
- 12037 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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