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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 244,146 |
Total duration: | 23608 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 23608 minutes of Rowing machine training
- 23608 minutes of Running 10 km/h
- 23608 minutes of Walking
- 23608 minutes of Walking: moderate pace
23608 minutes of regularly doing Rowing will not only help you burn 244,146 calories but also raise your Metabolic Rate up to 247,112 kcal if you are a man and 246,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244146 calories during your workout which is an equal amount of calories that are in:
- 2875 apples
- 9762 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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