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How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 347,721 |
Total duration: | 23601 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23601 minutes of Rowing machine training
- 23601 minutes of Hiking
- 23601 minutes of Jogging
- 23601 minutes of Swimming
23601 minutes of regularly doing Rowing will not only help you burn 347,721 calories but also raise your Metabolic Rate up to 350,687 kcal if you are a man and 350,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 347721 calories during your workout which is an equal amount of calories that are in:
- 4094 apples
- 13903 Carrot
- 1614 Doughnut
- 947 Hamburger
- 1365 Candy bar (chocolate)
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