Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 20 minutes of Rowing?

Calories burned: 17,719
Total duration: 2360 min
Your weight: 53 kg
Find out the amount of calories burned while:


2360 minutes of regularly doing Rowing will not only help you burn 17,719 calories but also raise your Metabolic Rate up to 20,685 kcal if you are a man and 20,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 46 minutes of Swimming
  • 22 hours and 17 minutes of Running
  • 17 hours and 47 minutes of Tennis
  • 11 hours and 57 minutes of Boxing
  • 5 hours and 12 minutes of Lying

Diet plan

You have burned 17719 calories during your workout which is an equal amount of calories that are in:

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