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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 143,738 |
Total duration: | 23596 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 23596 minutes of Rowing machine training
- 23596 minutes of Cycling
- 23596 minutes of Running 10 km/h
- 23596 minutes of Walking
23596 minutes of regularly doing Rowing will not only help you burn 143,738 calories but also raise your Metabolic Rate up to 146,704 kcal if you are a man and 146,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143738 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5747 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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