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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 334,050 |
Total duration: | 23580 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23580 minutes of Rowing machine training
- 23580 minutes of Canoeing
- 23580 minutes of Rock Climbing
- 23580 minutes of Walking: moderate pace
23580 minutes of regularly doing Rowing will not only help you burn 334,050 calories but also raise your Metabolic Rate up to 337,016 kcal if you are a man and 336,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 334050 calories during your workout which is an equal amount of calories that are in:
- 3933 apples
- 13357 Carrot
- 1550 Doughnut
- 910 Hamburger
- 1311 Candy bar (chocolate)
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